COMPARISON
The Strong App Alternative
with Unlimited Routines
Free: unlimited routines, smart search, dashboard. Premium: best-in-class AI.
Feature Comparison
| Feature | du-training | Strong |
|---|---|---|
| Smart search (free) | ||
| Unlimited routines (free) | 3 limit | |
| Custom dashboard (free) | Limited | |
| Autosave | ||
| Local-first storage | Partial | |
| AI import any format (premium) | ||
| AI chat & analysis (premium) | ||
| Progress charts | ||
| Exercise instructions |
Why Switch from Strong?
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Free: Unlimited routines Strong limits you to 3 routines on free tier. du-training has no limits.
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Free: Smart search & dashboard Find PRs, exercises, trends instantly. Customize your view. No subscription.
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Never lose a workout Strong users report losing workouts to crashes. du-training autosaves every change.
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Premium: Import history with AI Paste any format - CSV, text, notes. AI parses everything without data loss.
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Premium: Best-in-class AI chat & analysis Context-aware AI. "What's my squat trend?" "Am I overtraining?"
How to Migrate from Strong
With AI parsing (premium):
1
Export CSV
In Strong: Settings > Export Workout Data
2
Paste in du-training
Open the CSV and paste the contents
3
Done
AI parses everything automatically
Free option: Use fast manual entry with smart autocomplete to log workouts as you go.
Ready to switch?
Try the demo with sample data, or apply for beta access.